I am a licensed marriage and family therapist (MFT), who currently works with children, adolescents, young adults, and adults (primarily women clients). My work focuses on helping clients cope with life's challenges and/or adjustments. My typical clients are those dealing with depression, anxiety, pregnancy and postpartum concerns, ADHD, and adjustment/life transition challenges. I also provide support to clients who are athletes and looking to cope with challenges related to sport performance, anxiety, and stress. I also offer parenting support to parents of young children through adolescence. I believe in helping my clients achieve their goals by acknowledging their strengths, recognizing growth in challenging areas, and by using various therapy techniques based on the individual client's needs. I provide both in person sessions and telehealth video sessions. Please feel free to contact me if you would like to schedule a session or brief consultation call.