Cassandra Miles

You wake up feeling exhausted before you even get out of bed. The pain keeps you up all night, which means you struggle to get through the next day. Not having help leaves you burned out, and you’re tired of asking for it. It's draining to go out, and you find yourself on edge, especially around others. You keep trying to let go of the small things and stop being so hard on yourself, but you can’t. It’s all too much, I know. You’re OVER it! The good news is you don’t have to go through it alone. Pain and stress don't have to control your life. You wake up feeling exhausted before you even get out of bed. The pain keeps you up all night, which means you struggle to get through the next day. Not having help leaves you burned out, and you’re tired of asking for it. It's draining to go out, and you find yourself on edge, especially around others. You keep trying to let go of the small things and stop being so hard on yourself, but you can’t. It’s all too much, I know. You’re OVER it! The good news is you don’t have to go through it alone. Pain and stress don't have to control your life. In my work, I specialize in helping you reclaim your life from chronic pain and overwhelming stress. Together, we'll build tools to quickly reduce inflammation, stress, and pain, giving you back your power and sense of safety. This allows you to regain your independence, find joy again, and get back to focusing on what you love. Our work will be tailored to your specific needs. I believe your journey should focus on what matters most to you. That's why we'll create a plan that weaves evidence-based therapies with the hobbies you enjoy and the values that drive you.