I work with teens (15+) and adults who are ready to understand themselves more deeply and break free from patterns that no longer serve them. As a Licensed Professional Counselor (LPC) Associate in Houston, TX, I specialize in trauma-informed care, helping clients navigate anxiety, complex trauma, difficult family dynamics, attachment wounds, and the self-criticism that often comes with people-pleasing. Whether you're processing a life transition, healing from emotional pain, or simply feeling stuck in old relational patterns, I create a judgment-free space where you can explore, process, and reconnect with your own needs. I draw from multiple therapeutic approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based work, and existential exploration—tailoring my approach to what resonates with you. My goal is to help you build self-compassion, clarity, and healthier ways of relating to yourself and others. I offer both in-person and telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?