I am a bilingual Licensed Social Worker focused on treating individuals and couples. I am Trauma and DBT informed, I also utilize eclectic approaches including but not limited to CBT and ACT. If you’re carrying more than you feel you should, or you’ve been moving through life feeling anxious, overwhelmed, or disconnected, you don’t have to hold it all by yourself. I offer a compassionate, non‑judgmental space where women, individuals, and couples can explore what’s hurting and what’s possible. My approach integrates DBT, ACT, CBT, and mindfulness to help you understand your patterns, reconnect with your values, and build practical skills that support real change. Whether you’re navigating depression, anxiety, relationship challenges, or simply feeling stuck, reaching out is a meaningful first step toward relief and clarity. If you’re considering therapy, I welcome you to connect with me. Together, we can create a path forward that feels grounded, intentional, and truly yours.