I believe therapy works best when you're informed and empowered to make your own choices. As a behavioral health therapist with a master's degree from the University of Kentucky, I'm committed to advocating for my clients' autonomy and rights throughout our work together. I specialize in helping young adults, and adults work through anxiety, depression, and trauma, including PTSD. I also work with couples navigating relationship and family dynamics. Whether you're facing employment challenges, processing difficult experiences, or managing overwhelming emotions, I use Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital approaches to help you build practical skills and find your footing. I offer telehealth sessions and accept Humana, Aetna, and Cigna Healthcare. I'm currently accepting new clients and would welcome the opportunity to work with you.