Clinician Headshot

Cathy Ward, Anxiety Therapy

Licensed Clinical Mental Health Counselor Emotional Wellness and Counseling
Specialties: Anxiety Management, Depression, Individual therapy, ADD/ADHD, Burnout,
Insurance: BCBS, Aetna, United Healthcare, Optum, Private Pay,

Introduction

Burnout doesn’t always look like collapse—it can show up as irritability, brain fog, exhaustion, or feeling disconnected from yourself. At Emotional Wellness & Counseling, we help you outsmart burnout by understanding what’s really driving it—whether it’s chronic stress, ADHD-related overwhelm, perfectionism, or emotional depletion. Together, we’ll rebuild your rhythms, restore your energy, and reconnect you with what truly matters. What Healing Looks Like Understand your unique burnout pattern. Identify where overwhelm shows up in your thoughts, body, and habits. Rebuild nervous-system balance. Learn practical grounding and sensory-regulation tools to move from fight-or-flight to calm and connected. Shift from perfectionism to permission. Release the belief that worth equals productivity. Create sustainable routines. Design rhythms of rest, focus, and connection that actually fit your energy. Reconnect to meaning. Clarify what nourishes you — so life feels aligned, not just managed. Let’s start this journey together. Click below to get started.

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Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCMHC #12448 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Communities

  • Autoimmune Diseases
  • Neurodiversity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options

Pay with insurance

Cathy Ward, Anxiety Therapy accepts these insurance providers. What you pay depends on your plan.
  • BCBS
  • Aetna
  • United Healthcare
  • Optum
  • Private Pay
  • Medcost

Pay out-of-pocket

  • Out of pocket Intake assessment $175
  • Individual assessment $150

Locations

Emotional Wellness and Counseling
Charlotte, NC 28227-7074
Video Office

Frequently asked questions

Is Cathy Ward, Anxiety Therapy accepting new clients and do they offer online appointment requests? Cathy Ward, Anxiety Therapy is currently accepting new clients but has not enabled online booking.
Does Cathy Ward, Anxiety Therapy offer telehealth appointments? Cathy Ward, Anxiety Therapy does offer telehealth appointments.
What areas does Cathy Ward, Anxiety Therapy specialize in? Cathy Ward, Anxiety Therapy specializes in the following areas: ADD/ADHD, Adjustment Disorder, Aging, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Pain, Communication Issues, Depression, Life Transitions, Mood Disorders, Parenting, Self Esteem, Stress, Trauma, and Burnout.
Therapists / Cathy Ward, Anxiety Therapy
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