I have worked with a wide range of individuals with a wide range or experiences and needs over the last 20 years. I specialize in supporting retirees, veterans, and working professionals as they navigate life’s transitions. Retirement, career changes, and the shift from military to civilian life can bring both opportunities and challenges, often accompanied by stress, anxiety, or questions of identity and purpose. My approach provides a safe, compassionate space to explore these experiences, strengthen coping skills, and rediscover meaning. Together, we work toward resilience, balance, and confidence in building a fulfilling next chapter