Do you ever feel that life is too overwhelming, traumatic, or that your relationships are difficult to navigate? If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, healing, and valuing all that you are. I am a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist and Consultant in Training. This type of therapy helps the mind heal from various forms of trauma, including complex trauma. Additionally, I use various couples modalities to help couples navigate relationship struggles. Couples often come to me to improve their communication with their partner and address historical attachment and/or trauma triggers that may be showing up unexpectedly within their relationships. I specialize in working with individuals and couples who are navigating challenges related to various mental health conditions, trauma, interpersonal and domestic violence, sexual trauma, emotional abuse, family of origin concerns, burnout, chronic illness, infertility, pregnancy loss, postpartum, and life transitions. I also have experience working with fellow healthcare professionals, to include other mental health therapists; military veterans and their families; and first responders. I know life can be a struggle at times, and I am here to help you heal and move forward in an empowered way. I maintain an in-person presence at my office in South Pasadena, Florida near Saint Pete Beach. I am licensed to provide telehealth services to those located throughout Pennsylvania, Delaware, and Florida. Please contact me today for a free 30-minute consultation to discuss services and therapeutic fit. I would be happy to answer any questions that you may have, and I would be honored to support you on your wellness journey!