I've always been drawn to understanding people's stories and what shapes who they become. As a Mental Health Therapist with an MSW from Rutgers University, I specialize in supporting young adults and adults navigating anxiety, trauma, relationship challenges, and life transitions—particularly those influenced by cultural and family dynamics. I work collaboratively to help you understand how past experiences shape the present while building practical coping skills and confidence. My approach combines Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy in a warm, nonjudgmental space. Whether you're managing anxiety, processing trauma, strengthening relationships, or facing a major life change, I'm here to help you move toward the life you want. I offer telehealth sessions and accept a range of insurance plans. I'm currently accepting new clients and would be honored to support your journey.