Becoming a mother (or even preparing for motherhood) can bring unexpected emotions. You may feel anxious, overwhelmed, disconnected from yourself, or struggle to balance the many roles you carry. Whether you’re navigating pregnancy, postpartum depression or anxiety, healing from trauma, or feeling stuck in patterns that affect your relationships, you don’t have to face it alone. I provide therapy in both English and Spanish for women seeking a space to feel understood, supported, and empowered. My approach is collaborative, and grounded in attachment and psychodynamic therapy, while also incorporating evidence-based techniques. Together, we’ll explore not only your current challenges but also the experiences and relationships that have shaped the way you see yourself and connect with others. I believe lasting change comes from understanding the deeper patterns behind our thoughts, emotions, and relationship, not just managing symptoms. Whether you’re a first-time mom, balancing work and family, navigating cultural expectations, or processing painful experiences from your past, I would be honored to walk alongside you. My goal is to help you cultivate self-compassion, strengthen your relationships, and build a life that feels more connected, authentic, and fulfilling.
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