I became a therapist because I believe healing happens when people feel truly seen, supported, and safe to be themselves. I specialize in working with adult women who appear capable on the outside but feel overwhelmed, disconnected, or exhausted beneath the surface. Using a trauma-informed and integrative approach, I help clients build emotional regulation, reconnect with their bodies, and create meaningful change at a pace that honors their nervous system. I also work with helping professionals and am especially passionate about working with emerging clinicians. I offer group therapy for emerging clinicians (counseling graduate students, clinical interns, and associate-level clinicians) focused on preventing burnout, nervous system regulation, and building sustainable clinical practices. I also offer consultation with reduced-fees for students and interns. I offer a limited number of reduced-fee spots for those experiencing financial hardship. Please contact me for availability and more information.
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