Becoming a parent is often described as one of life’s most meaningful journeys. It can be both beautiful and overwhelming, sometimes bringing challenges no one prepared you for. Many moms and dads find themselves feeling anxious, down, or overwhelmed during pregnancy, after birth, or while adjusting to the demands of caring for a new baby. Welcoming a new member into your family can also shift your relationship with your partner, sometimes in ways that feel unexpected or difficult to navigate. If this resonates with you, please know you’re not alone — and nothing is “wrong” with you for feeling this way. My work is rooted in the belief that clients are the authors of their own stories. I understand and specialize in supporting parents through the ups and downs of perinatal mental health. Whether you are facing anxiety, depression, mood changes, or simply feeling “not yourself,” I provide a safe, compassionate space to process your experience, build coping tools, and reconnect with yourself. My approach is collaborative, compassionate, and grounded in evidence-based practices. I tailor my work to the unique needs and goals of each client by utilizing a strength-based, person-centered approach that honors your experiences while helping you build the skills needed to move forward. I work with adults (18+) and offer both in-person and telehealth appointments for clients across Michigan. You deserve support, hope, and care. You don't have to carry it alone.