I'm honored to support adults through life's most challenging moments, whether you're navigating anxiety, depression, trauma, or the weight of emotional abuse. As a Licensed Clinical Professional Counselor (LCPC) and Certified Trauma Professional, I bring specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic work, and Eye Movement Desensitization and Reprocessing (EMDR) to help you build resilience and find your way forward. My approach centers on creating a space where you feel truly seen and heard, combining empathy with gentle challenge to support your healing journey. I work with individuals across all adult life stages, including young adults, working professionals managing job stress, and elders navigating life transitions. I also provide therapy for fellow clinicians seeking their own emotional support. I'm currently accepting new clients for telehealth sessions and work with most major insurance carriers. Let's begin your path toward greater peace and well-being.