I am a Licensed Professional Counselor Associate with several years of experience working in the mental health field. My approach is grounded in empathy, non-judgment, and empowerment. I believe that mental health is one of the most vital aspects of our well-being, and nurturing it can lead to profound, positive change. I specialize in helping adults with anxiety, ADHD, men's issues, and crisis situations. I provide therapy in both English and Spanish, as well as online and in-person. My goal is to help you better understand yourself, navigate life's challenges with greater confidence, and create meaningful progress that aligns with your values and goals. Having gone through my own personal journey with therapy, I understand how transformative the process can be. I strive to create a space where you feel truly heard and supported. In this space, your emotions are valid, your challenges are respected, and your growth is the focus. I view therapy as a collaborative process where we explore what’s hurting, build on your strengths, and develop the tools to live a more fulfilling and meaningful life.