Are you feeling overwhelmed, disconnected, or stuck? Whether you’re navigating trauma, relationship challenges, anxiety, depression, PTSD, codependency, anger, or stress, I offer a compassionate and supportive space to help you heal and grow. I specialize in empowering individuals, couples, and families, meeting them where they are and supporting them beyond their obstacles. My approach helps clients better understand their circumstances, enabling them to manage situations more effectively and feel more aware and capable. I normalize and validate your experience. Therapy with me is collaborative. I invite you to be an active participant in your journey, and together, we’ll unpack your personal experiences. I use a variety of evidence-based approaches tailored to your individual needs via virtual sessions that feel personal, connected, and impactful.