Charissa Ruud

LCSW Ebb and Flow Marriage and Family Therapist, Inc.

In-person

Telehealth

Available next week

Specializes in: Depression, Anxiety, Codependency, Addiction, Trauma,

In network with Cigna, Medi-Cal, Community Health Group, Blue Shield of California, Health Net,

Introduction

Charissa earned a Master of Social Work from the University of Utah Graduate School of Social Work and has spent her career serving individuals and families in a wide variety of clinical settings. Her professional experience includes outpatient mental health, inpatient behavioral health, community mental health, residential treatment, correctional settings, crisis intervention, and private practice. These experiences have given her a deep understanding of the many factors that influence emotional well-being and recovery. Charissa takes a collaborative, strengths-based approach to therapy, tailoring treatment to each client's unique needs and goals. She incorporates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS)-informed therapy, and play-based interventions when appropriate. Her approach emphasizes creating a safe, supportive environment where clients can gain insight, develop practical coping skills, and foster meaningful, lasting change. Charissa believes that healing happens through connection, understanding, and hope. Her goal is to create a welcoming therapeutic space where clients feel respected, supported, and empowered to overcome challenges, build on their strengths, and create healthier, more fulfilling lives.

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LCSW #27459 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

LGBTQIA+

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Charissa Ruud accepts these insurance providers. What you pay depends on your plan.

Cigna
Medi-Cal
Community Health Group
Blue Shield of California
Health Net
Ambetter

Pay out-of-pocket

Initial Session $175
60 Minute Session $150
45 MInute Session $125

Locations

Ebb and Flow Psychotherapy

2535 Camino Del Rio South, Suite 160

San Diego, CA 92108-3754

Get Directions

Ebb and Flow Psychotherapy

FAQ

Is Charissa Ruud accepting new clients and do they offer online appointment requests? Charissa Ruud is currently accepting new clients and can be booked on the Therapy Finder website. Charissa Ruud also offers a free consultation.

Does Charissa Ruud offer telehealth appointments? Charissa Ruud does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Charissa Ruud specialize in? Charissa Ruud specializes in the following areas: Addiction, Anger Management, Anxiety, Codependency, Depression, Grief, PTSD, and Trauma.