I'm a Licensed Clinical Mental Health Counselor (LCMHCA) committed to creating a safe, compassionate space where you can be heard and understood. I work with individuals and couples across the lifespan—from teenagers through elders—helping people navigate anxiety, depression, and the lingering effects of trauma. While I have a particular focus on supporting men, I work with people of all genders. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral techniques, and family or marital therapy, tailored to meet you where you are. As a practicing Christian, my faith informs my values of kindness and compassion, though I work respectfully with clients of all backgrounds. I accept Aetna, BCBS, Medcost, United Healthcare insurance in network and can file your out of network for you. I am currently accepting new clients. If you're ready to explore what's been weighing on you, I'd welcome the opportunity to work with you.