"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering." ~ Carl Jung Being in therapy can feel awkward, yet it is often an illuminating experience. While your narrative consists of a past, present, and future, the life you are living is happening right now. I enjoy working with individuals, families, and couples who are trying to rediscover themselves in a more authentic way. I am dedicated to providing a safe, calming environment to help clients explore their needs, find healing, and live a more purposeful life. My approach is guided by empathy, understanding, and empowerment. I view therapy as a collaborative journey toward self-discovery, healing, and building lifelong skills. My goal is to help you recognize that change is possible as we identify realistic steps to promote your positive well-being. Specialization: My clinical training encompasses a wide range of mental health concerns, including addiction, anxiety, depression, impulse control, ADHD, and intellectual/developmental disabilities. I utilize a strengths-based approach, integrating various therapeutic modalities tailored to each client. My practice draws from: - Client-Centered Therapy - Cognitive Behavioral Therapy (CBT) - Behavioral Therapy (with an emphasis on behavior modification and Rational Emotive Behavior Therapy) - Internal Family Systems (IFS) - Motivational Interviewing - Narrative Therapy - Anger Management and Mindfulness practices If any of these approaches or modalities align with your current clinical needs, please contact me at 414-454-9464 or email me at charles@cweissandassociates.com.