Clinician Headshot

Che Flores

Counseling Bridge To Relationship
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Men's Issues, Anger Management,
In network with Cigna Healthcare

Introduction

I work with adult men who want to feel closer to others but find themselves stuck in relationship worries, loneliness, or self-doubt. You might replay conversations, keep the peace while your needs go unspoken, or find that hurt comes out as anger or distance. You may want someone to understand you, yet feel unsure how to explain what’s happening. We can start there, exploring what’s difficult now and how earlier experiences may shape the ways you relate to others, with room to discover what you need and feel more like yourself. My style is warm, conversational, and gently challenging. We can explore recurring patterns, clearer boundaries, and honest communication. I also see couples navigating conflict or distance, making room for each person’s experience. My training includes Gottman Method Level 1, the Nurtured Heart Approach, and Memory Reconsolidation. If this feels familiar, I’d be glad to hear what’s been happening for you and what you hope might feel different. You don’t need a clear explanation; we can take our time figuring it out together. If you’re unsure about therapy or have felt misunderstood before, there’s room for that too. You’re welcome to reach out, ask questions, and share what you need.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Che Flores accepts these insurance providers. What you pay depends on your plan.
  • Cigna Healthcare

Pay out-of-pocket

Che Flores has not provided out-of-pocket fees. Get in contact for more information.

Locations

Brightside
1110 SE Alder St., Suite 301 Code 3739#
Portland, OR 97214-2400
Get Directions
Brightside - Rocket
1111 E Burnside St, Suite 100 Door Code 5642
Portland, OR 97214-1850
Get Directions
Video Office

FAQ

Is Che Flores accepting new clients and do they offer online appointment requests? Che Flores is currently accepting new clients and can be booked on the Therapy Finder website. Che Flores also offers a free consultation.
Does Che Flores offer telehealth appointments? Che Flores does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Che Flores specialize in? Che Flores specializes in the following areas: Anger Management, Anxiety, Avoidant Personality, Depression, Life Transitions, Loneliness, Men's Issues, Mindfulness, Mood Disorders, Multicultural Concerns, Perfectionism, Self Esteem, Trauma, and Burnout.
Phone in hand


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