I am a licensed therapist who works with clients navigating anxiety, depression, substance use or addiction concerns, trauma, and relationship issues. My style is warm, direct, and collaborative. I use CBT, IFS-informed parts work, and attachment and systems perspectives to explore how identity, culture, and relationships shape your experiences. I am committed to social justice and to tailoring care to your values, needs, and goals. If you are ready to make a change, I invite you to reach out for a free 15-minute consultation to see if we are a good fit. I am available on weekdays and offer therapy via video to clients residing in Arizona and Colorado. I accept insurance and offer sliding-scale rates.