I believe in the power of connection, compassion, and collaboration because I know that navigating life can feel overwhelming. Taking the first step toward healing can be daunting, and by being here, you’ve already made a powerful choice to begin your journey. As a trauma-informed clinician, my goal is to create a safe, supportive space where you can be full yourself. I combine evidence-based tools with a grounded, compassionate approach to support you through whatever you're carrying. I'm trained in EMDR, certified in perinatal mental health, and I take a holistic view, tuning into both mind and body to help you feel more connected, safe, and present. Together, we’ll move at your pace, gently exploring what’s beneath the surface so healing can happen in a way that feels empowering and sustainable. Whether you're feeling stuck, overwhelmed, or need someone to really see you, I'm here.