I am a Resident in Counseling and completed my master's program in Clinical Mental Health Counseling in November 2023. I work with adults struggling with depression, anxiety, body image, and diet culture standards and assist them in learning coping strategies to manage day-to-day symptoms and improve their relationship with self and the body, including teens 11+ and couples experiencing marital issues. I offer talk therapy in both in-person and virtual settings. Primarily teens, young adults, and adults (ages 11+) struggling with their body image, anxiety, depression, perfectionism, and marital issues. I use CBT, narrative therapy, and solution-focused therapy to heal and rewire the relationship we have with ourselves and those around us. If you are ready to heal the relationship you have with yourself, you will find someone who has been there and can deeply empathize with your lived experience. Please get in touch with me for a free 15-minute consultation to see if we would be a great fit.