I know what it feels like to be stuck in anxiety loops, unwanted thoughts, or the weight of past trauma—and I know that pushing through alone rarely works. You're not broken; you may just need treatment designed for what's actually keeping you stuck. I'm Chelsea Morgan, a licensed mental health counselor specializing in OCD, anxiety, and trauma. I use evidence-based approaches like Exposure and Response Prevention (ERP) for OCD and anxiety, Prolonged Exposure (PE) for PTSD, and Acceptance and Commitment Therapy (ACT) to help you build flexibility and move toward what matters. I show up as a real person in our work together, you'll feel safe and seen, and I'll be direct with you about what healing requires. Change is hard, but it's absolutely possible with the right support.