Are you feeling anxious or overwhelmed even though you thought you should be doing better by now. Haunted by past experiences that still shape your days. Stuck in patterns with depression, addiction, or relationship stress that keep pulling you back into the same cycles. You are not alone. I am Chelsey Winkle, LCSW and CDBT. For more than ten years I have helped adults who carry the weight of trauma, anxiety, depression, addiction, or painful relationship patterns find clarity, stability, and a sense of choice again. My style is warm, steady, and practical. I help you slow things down, understand what is really driving the struggle, and build skills that create real change. Together we will identify the patterns that keep repeating and use evidence based tools shaped to your needs. You will build skills that help you feel more grounded, connected, and confident. The goal is lasting change, not quick fixes, so you can move from coping to living with more intention. If you are ready to stop repeating the same story and start a new chapter with more confidence, compassion, and emotional freedom, I would love to connect. I offer a free fifteen minute consultation to help you see what support could look like.