Life can be exciting and beautiful, and can also be full of pain and challenges. It can feel overwhelming trying to navigate life on our own, and taking the step to seek additional support takes great courage and strength. Using a supportive approach, I work to provide a safe space for clients to share their story, explore their concerns, build on their strengths, and work toward greater clarity, healing, and growth in their lives. Whether you are struggling due to painful or traumatic past events, ongoing mental health concerns, or current life transitions; the good news is that change is possible. I am a Licensed Clinical Social Worker with over 10 years of experience, and a Certified EMDR Therapist. I enjoy working with individuals seeking short term therapy to assist in navigating specific stressors or life transitions, as well as engaging in longer term therapeutic work to assist in healing from the impacts of traumatic or distressing experiences. I consider it a privilege to support and work collaboratively with individuals as they begin their journey toward improved health and wellbeing. Whatever challenges you are experiencing, please know that you do not have to go through it alone.