I’m Cheryl Johnson, a Licensed Graduate Marriage and Family Therapist (LGMFT) in Maryland. My journey into this work comes from over 20 years of supporting individuals and families in high-stress environments, where I saw firsthand how life’s challenges can impact relationships, emotional well-being, and overall stability. I take an integrative, systemic approach to care, drawing from evidence-based models such as Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I work with individuals, couples, and families navigating stress, anxiety, life transitions, relationship challenges, and communication concerns. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered. Together, we focus on identifying strengths, building practical tools, and creating meaningful, lasting change that supports your growth both individually and within your relationships.