I am a Licensed Clinical Social Worker–Clinical (LCSW-C) with nine years of experience providing compassionate, evidence-based mental health services to adults. I specialize in helping individuals navigate anxiety, depression, trauma-related concerns, and mood disorders. I earned my Master of Social Work degree from Howard University and my Bachelor of Science in Psychology from The College of Saint Rose. My clinical approach is grounded in collaboration, authenticity, and respect for each client's unique experiences and goals. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I help clients develop effective coping skills, strengthen emotional regulation, process difficult life experiences, and create meaningful, lasting change. I am committed to fostering a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered. Together, we work to build resilience, enhance emotional well-being, and move toward a more fulfilling and balanced life.