Are you a high-functioning woman who feels like you’re constantly carrying the weight of the world? Maybe your mind never stops worrying, you struggle to feel safe in your own body, or you’re exhausted from overthinking your health, relationships, or future. You’ve likely spent years trying to understand why you feel this way, yet you still feel stuck. I specialize in helping women heal the root causes of anxiety, trauma, and emotional overwhelm so they can experience lasting peace, connection, and confidence. I specialize in EMDR and IFS to help your brain and nervous system process experiences—not just talk about them. I offer weekly or biweekly 1hr insurance covered sessions or 2 + hour intensive treatments that are personalised to help you move beyond survival mode and reconnect with yourself. If you’ve been wondering why insight alone hasn’t brought the relief you’re looking for, you’re not alone. Healing is possible, and you don’t have to navigate it by yourself. I’d be honoured to walk alongside you and help you discover the approach that best fits your journey.