I provide a safe, compassionate, and nonjudgmental space where you can feel heard and supported on your journey toward healing. As a behavioral health therapist, I work with individuals, couples, families, and groups across all ages—from children and teenagers to adults and elders. I specialize in anxiety, depression, trauma, PTSD, addiction, anger management, grief, and many other challenges that can feel overwhelming. My approach combines Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital techniques to help you build practical coping skills and create meaningful change. Whether you're navigating a difficult life transition, managing a mental health condition, or working through relationship dynamics, I'm here to support you. I offer both in-person and telehealth appointments and accept Aetna, Anthem, and Cigna Healthcare. I'm currently accepting new clients and would be honored to help you take the next step.