I am a Licensed Clinical Social Worker with over 20 years of experience supporting adolescents, young adults, and adults through life’s challenges. I help clients navigate anxiety, relationship concerns, life transitions, and stress while building healthier coping skills and stronger self-awareness. My approach is warm, collaborative, and practical. In our work together, we focus not only on processing experiences but also on developing tools you can use in your daily life. I often incorporate self-reflection, practical coping strategies, and self-care practices that help clients continue their growth outside of sessions. Therapy with me is a space to slow down, reflect, and move forward with greater clarity, balance, and confidence.