If you've been carrying the weight of past experiences, struggling with anxiety or depression, or simply feeling disconnected from yourself or the people you love - you don't have to navigate that alone. I'm here to help. I specialize in trauma, and I understand how deeply it can shape the way we see ourselves and relate to the world around us. My work is rooted in creating a safe, non-judgmental space where you can move at your own pace, feel truly heard, and begin to heal. I work with individuals navigating the effects of trauma, anxiety, depression, relationship and attachment challenges, and I'm proud to offer affirming care for LGBTQ+ clients. Whoever you are and wherever you're starting from, I'm here for you. I have been providing mental health care for about 5 years. I have worked in domestic violence shelters, the forensic setting, and private practice. With this wide range of experience, I am able to provide a well-rounded perspective. I believe in both the warm blanket and the reality check - because real healing usually needs a little of both. I utilize humor in my therapy experience and maybe use one-too-many f-bombs! Taking the first step toward therapy can feel vulnerable - and that takes courage. I'd love to be a part of your journey.
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