Maybe you find yourself overexplaining, overgiving, and overthinking. You ignore your own needs to keep the peace, then wonder why you feel invisible in your relationships. Even when someone loves you, it’s hard to believe you’re truly safe. Imagine being able to disagree with your partner without panicking. You’re able to trust their reassurance without needing constant proof. You’re able to enjoy closeness without waiting for the other shoe to drop. I have been providing mental health care for about 5 years. I have worked in domestic violence shelters, the forensic setting, and private practice. With this wide range of experience, I am able to provide a well-rounded perspective. I believe in both the warm blanket and the reality check - because real healing usually needs a little of both. I utilize humor in my therapy experience and maybe use one-too-many f-bombs! Taking the first step toward therapy can feel vulnerable - and that takes courage. I'd love to be a part of your journey.
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