Many young adults report feeling “stuck" in at least one area of their lives such as recurring problematic relationship patterns, difficulty finding motivation at work, or chronic feelings of failure despite their objective success. Through a collaborative process, I focus on helping clients better understand why they are engaging in these patterns, work through the underlying issues, and develop more effective strategies so that they can reach their goals and fully enjoy their lives. I specialize in working with individuals who are experiencing difficulty managing their emotions, relationship stress, trauma, anxiety, and depression. My therapeutic style is warm, non-judgmental, and focused on building a therapeutic environment where clients feel fully comfortable being themselves.