You don’t need to have it all figured out to begin therapy. Many of my clients feel anxious, depressed, stuck, or unsure, wanting change but uncertain where to start. I create a warm, welcoming space where all parts of you are invited. We’ll explore what’s going on beneath the surface, at your own pace. Whether you’re navigating anxiety, emotional blocks, or simply feeling off, I’m here to help you feel safe, seen, and supported. We will incorporate concepts and skills that will immediately help you gather a better understanding of yourself. I work with evidence-based practices, primarily using Internal Family Systems (IFS) (trauma-informed) and Emotionally Focused Individual Therapy (EFIT), and allow the client space to have a say in their treatment. I'm a board-certified LCSW, Level 1 IFS-trained IFS therapist, EFT-informed, trauma-informed, and a NASW member. Telehealth Licensed in SC and FL. If you're feeling like it might be time for a change, please visit our website. To schedule a free 15-minute consultation, email me, and we can set up a time.