I'm an Associate Marriage and Family Therapist dedicated to supporting individuals, teens, and couples as they navigate life’s challenges. I strive to create a safe, and nonjudgmental space where you will feel heard and understood. I recognize the profound impact that past experiences can have on present life and relationships. Together we can work to gently explore and reprocess these experiences. helping you gain deeper insight into yourself and the patterns that may be keeping you feeling stuck. Allowing you to build healthier coping strategies, strengthen relationships, and move toward a more authentic life. I have an Integral Psychology approach to therapy and have worked with people from a wide variety of life experiences. I take a holistic approach to consider how the various pieces of your present life and history contribute to your rich inner world, and work with you to identify and remove barriers to your continued growth. If you are interested in taking the next steps towards self-understanding and healing, please reach out. I am happy to schedule a free 15 minute phone consultation to see if I would be a good fit to work with you. Please leave a message with your name, phone number, and best time to call you back.