Whether you’re navigating a challenge, seeking healing, or pursuing growth, I’m here to support you with practical insights, tools and techniques tailored to your specific needs and goals. I provide individual and family therapy for teens, young adults, adults, and couples seeking support in handling life transitions, fostering professional growth, healing from traumatic experiences, managing emotions, transforming behavior patterns, and strengthening interpersonal relationships. I take a holistic, strengths-focused approach grounded in evidence-based practices. Together, we’ll identify what matters most to you and create a plan designed to help you reach those goals.