Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at times of life need a little extra help - whether to process “stuff ” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that! I love developing authentic therapeutic relationships with clients. My abilities & empathy work best with those carrying current & past traumas, first responders and veterans, adult & teen ADHD, couples counseling, faith crises and young adulthood challenges. I am also very experienced in incorporating spirituality in care if that is requested. For most of my adult life, I have sat with people on their worst and best days. Not only being a full-time therapist, but following my time in the Air Force, I served in full-time pastoral roles for more than a decade, providing pastoral counseling to students, military servicemembers, as well as adults & couples.