Hello! I’m Christa Jones, a licensed therapist serving individuals in Colorado, Texas, Arizona and Pennsylvania. I am dedicated to helping people navigate the challenges of trauma, substance use, and mental health with compassion and understanding. My approach centers on creating a supportive and nonjudgmental space where you feel heard, valued, and empowered in your healing journey. I incorporate a variety of evidence-based techniques, including EMDR, narrative therapy, cognitive behavioral therapy (CBT), positive self-talk, and goal setting, to help clients build resilience and create meaningful change. Whether you're processing past experiences, seeking balance, or addressing substance use concerns, I’m here to provide guidance and support tailored to your unique needs. With extensive experience in mental health and addiction counseling, I approach therapy with cultural humility and a deep appreciation for every individual’s story. Healing is a journey, and you don’t have to walk it alone. Together, we can work toward greater self-awareness, strength, and a renewed sense of hope. I look forward to supporting you in uncovering the resilience that already exists within you.