I've spent over 14 years in social work, and I've learned that burnout, stress, and trauma don't discriminate—they affect parents, professionals, families, and individuals across every life stage. As a Licensed Clinical Social Worker (LCSW), I specialize in helping people navigate anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and behavioral therapy. I work with individuals, couples, families, and groups—from toddlers through elders—and I have particular experience supporting parents of children with special needs, who often carry invisible weight. I'm currently accepting new clients and offer telehealth appointments that work with Aetna, Anthem, and Cigna Healthcare. Whether you're experiencing high stress, feeling burned out, or struggling to process difficult experiences, I'm here to help you find steadier ground. Let's work together.