Hey there. If you’re feeling completely overwhelmed, exhausted by burnout, or stuck carrying the weight of past trauma, I want you to know you don’t have to figure it all out alone. I’m Christiane, and my approach to therapy is simple: real conversations, zero judgment, and a completely laid-back environment where you can show up exactly as you are. I specialize in helping young adults, adults, and elders navigate life's heaviest challenges. Whether you are processing complex trauma (including PTSD, childhood trauma, domestic or emotional abuse, and sexual abuse survival), dealing with military or veteran's issues, managing ADD/ADHD, or navigating anger and chronic stress, I’m here to walk alongside you. My practice is a safe, inclusive, and affirming space for the LGBTQIA+ community, those exploring gender identity or transgender issues, and anyone working through a major life transition or existential crisis. I also offer compassionate support for women's issues and harm reduction. In our sessions, we won't just sit in stuffy silence. We’ll collaborate using practical, person-centered tools tailored to your unique journey—incorporating Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Emotionally Focused and Humanistic approaches, and Positive Psychology. Together, we will build on your natural strengths, restore your self-esteem, and help you find your footing again on your own terms. No matter what you're facing, let’s get started.
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