Healing isn’t always easy, and you don’t have to navigate it alone. With 12 years of nursing experience, I bring a unique perspective to counseling that combines compassion, understanding, and practical tools for lasting change. I work with teens and adults navigating anxiety, depression, trauma, burnout, relationship challenges, attachment wounds, codependency, and major life transitions. Whether you’re struggling to set boundaries, heal from your past, or simply feel like yourself again, my goal is to provide a safe, supportive space where you feel heard and understood. My approach is personalized to your needs, incorporating evidence-based therapies such as CBT, DBT, ACT, attachment-based work, and somatic techniques. Together, we’ll explore patterns, build healthier coping skills, and work toward meaningful growth. I offer individual and group counseling, both in person and virtually throughout Texas. I’m currently accepting new clients and would love to help you take the next step toward healing. The Encouragement Place —Helping Women- Rise, Heal, and Thrive.
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