I have been practicing as a Licensed Clinical Social Worker for 6 years, specialized in treating anxiety disorders, OCD, phobias, depression and issues related to self-esteem. I enjoy getting to know the uniqueness of each person I work with and collaborating to create positive change. I utilize a variety of evidence-based approaches, including mindfulness, exposure therapy, CBT, DBT skills, and compassion-focused therapy. I believe the therapeutic relationship is foundational for creating an environment where growth can occur. The initial visit is where I gather a comprehensive understanding of your history, story, challenges, and goals. From there, we begin to develop your goals for therapy together. I provide telehealth services and have availability on weekdays during the daytime, with select evening appointments.