I'm a Licensed Professional Counselor who has worked in mental health since 2018, specializing in trauma-informed care for adults navigating trauma, anxiety, depression, grief, and identity-related challenges. I am an EMDRIA-approved EMDR therapist and trained provider of Cognitive Processing Therapy (CPT), two evidence-based treatments specifically developed to help individuals process traumatic experiences and address the lasting effects of trauma. I also integrate Schema Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each person's unique needs and goals. I have particular experience working with LGBTQIA+ individuals, clients living with HIV, and Black women navigating layered personal and societal stressors. My approach balances compassionate support with clinical structure, creating space where you can explore yourself openly while developing practical tools for managing symptoms and building resilience. I believe healing happens when we process our experiences with understanding, develop insight, and move forward in ways that feel empowering. I offer both telehealth and in-person sessions and accept Anthem, Aetna, Cigna Healthcare, and Carelon Behavioral Health. Although I'm not currently accepting new clients, a waitlist is available for those interested in working together. I'm also happy to provide referrals when appropriate.