Hello there! I'm Christina Perez, and I'm thrilled to have the opportunity to connect with you. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I am a licensed therapist (LCSW) who works with individuals experiencing anxiety, depression, trauma, addiction and substance use, self-esteem challenges, and emotional overwhelm. I provide a supportive, nonjudgmental space where clients can safely explore their thoughts, feelings, and lived experiences. I believe in meeting you where you are and honoring your unique pace and process. My approach is collaborative and client-centered, integrating evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques. I work alongside you to build insight, strengthen emotional regulation skills, develop healthier coping strategies, and support meaningful, sustainable change. Whether you are navigating the effects of trauma, struggling with mood or substance use, or seeking greater self-worth and balance, my goal is to support you in feeling more grounded, empowered, and connected to yourself.
Looking for practitioners who accept insurance?