Do you struggle with anxiety, worry, or depression but don't know where to start making changes? My practice is focused on providing evidence based psychotherapy to help you meet your therapeutic goals. I am a clinical psychologist with over 10 years of experience and expertise in the treatment of anxiety, trauma, and depression. I am Board Certified by the American Board of Professional Psychology in Behavioral and Cognitive Psychology. My approach to therapy is to first focus on the therapeutic relationship, ensuring that there is a warm and non-judgmental space to discuss the concerns that brought someone to therapy. I provide Cognitive Behavior Therapy in my practice which has been repeatedly proven to be an effective approach for a wide variety of concerns. I offer specialized treatments including Cognitive Processing Therapy for PTSD, Exposure Therapy for phobias, panic and anxiety, as well as Cognitive Behavior Therapy for Insomnia. I also help with life transitions, work stress, and relationship difficulties. If you are ready to take the first step towards wellness please give me a call for a free 15-minute telephone intake appointment. I offer early morning, evening, and telehealth sessions for convenience. Please visit www.siliconbeachCBT.com for more information.