Do you find yourself constantly worrying, overthinking, or feeling responsible for everyone else's happiness? Are you struggling to move forward from painful experiences, unhealthy relationships, or patterns that seem to repeat no matter how hard you try to change them? I work with adults who are navigating anxiety, depression, trauma, attachment wounds, and codependency. My goal is to provide a safe, supportive space where you can better understand the patterns that are keeping you stuck, heal from past experiences, and build healthier relationships with yourself and others. Healing is possible, and you don't have to do it alone.