I recognize the need for innovative and unconventional treatment options. I believe in the importance of normalizing therapy & fostering a genuine human connection. Feeling safe, comfortable, related-to and empowered. I utilize an integrated, psychoanalytic, and mind-body approach primarily rooted in Internal Family Systems. Empowering clients to get back in touch with their intuition. Supporting clients to get to the root of the issue and gain a deeper understanding of themselves & their behavior while taking steps towards lasting change. Therapy is a journey and a healthy part of life. Where you'll learn nothing is wrong with you. You just adapted the best way you could. At any age we may be operating from a dysfunctional system, as a result of negative experiences and trauma. Creating anxiety, depression, frustration, harmful habits, etc. I have lived experience with neurodivergence, ADHD, C/PTSD, trauma, chronic illness & systemic barriers. I can empathize while guiding you through your healing journey. I have a backyard office at my place, formerly Bender's Barn Animal Sanctuary. While animal integrated services are being eliminated, most people enjoy this relaxing and welcoming environment. The office is 15-20 minutes from Seneca Falls, Geneva & Waterloo. Virtual sessions are also welcomed.