I support children, adolescents, and young adults facing anxiety, ADHD, mood and emotional challenges, peer difficulties, trauma, grief, OCD, and everyday stressors. My focus is on helping clients build coping skills, strengthen resilience, and develop strategies for school, friendships, and life. I use evidence-based approaches like CBT, DBT, mindfulness, and solution-focused strategies, and incorporate play therapy when helpful. Therapy is a safe, non-judgmental space to explore your experiences, express feelings, and discover your strengths, moving forward at your own pace.
Looking for practitioners who accept insurance?