Therapy is pointless. If I could feel or act differently, I would. Have you ever felt this way? If insight alone hasn't worked, we might be a good fit. I specialize in working with people who have tried therapy in the past – or who have great insight into their issues – but still feel bad. "Changing" doesn't have to be a struggle and can happen organically with the right process. I have 18 years of experience and have worked with clients helping them with depression, anxiety, guilt & shame, addictions of all kinds, chronic pain & health issues, emotional physical & sexual traumas, obsessions/compulsive tendencies, grief & losses, boundary issues, relationship issues & divorce, life transitions, and stress management. Using a blend of techniques, I help pay attention to what’s happening in your body. Your body usually knows what’s going on before your brain does. Therapy with me includes tuning into those signals so emotions can move through you, instead of staying bottled up. When emotion is felt and unlocked from the body, catharsis happens, providing you relief. Click on the links above to book a consultation session, or call me at (336) 298-6110 to schedule a free 15-minute consultation appointment.
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