Christine’s approach is relaxed, welcoming, and solution-based. She focuses on non-judgmental cognitive therapy, believing that while understanding a problem is helpful, it’s not the end of the work. Her therapeutic style is guided by what clients share in session, creating a collaborative partnership focused on finding practical solutions. Christine believes that if you are struggling with anxiety, depression, stress, doubt, guilt, grief, or any combination of these challenges, she can help. She holds a strong belief that therapy should be stress-free and guided by the client’s needs and experiences.